Menopause Snacks

High protein and sugar-free snacks are important in menopause. Find healthy treat recipes for menopause here.

Showing 6 of 10 Results
Recipe for quick, sugar-free blueberry jam with flax seeds pinit High fibre Dairy Free Egg Free Gluten Free Grain Free Low Carb Nut Free Quick Meals Sugar Free V Vegetarian

20 mins
roasted sweet potato rounds topped with herbed ricotta, honey, and pistachios pinit Low Carb Egg Free Gluten Free Grain Free Quick Meals Sugar Free

35 mins
slices of healthy granola bars with chocolate, nuts and seeds pinit Healthy Egg Free Gluten Free Quick Meals Sugar Free V Vegetarian

2 hrs 15 mins
bowl of creamy hummus with olive oil and parsley pinit Healthy Dairy Free Egg Free Gluten Free Grain Free High Protein Low Carb Nut Free Quick Meals Sugar Free V Vegetarian

10 mins
white plate with bell pepper nachos, taco meat and melted cheese pinit Low Carb Egg Free Gluten Free Grain Free High Protein Low Carb Nut Free Quick Meals Sugar Free

30 mins
spoonful of baked ricotta with lemon and blueberries pinit Protein Gluten Free High Protein Nut Free

30 mins
Slices of healthy pumpkin spice loaf pinit Healthy Gluten Free Nut Free

1 hr 5 mins
Healthy blueberry oatmeal squares sliced into 9 servings pinit High fibre Dairy Free Gluten Free Nut Free Sugar Free

45 mins
slices of healthy chickpea blondies with chocolate chips and sea salt pinit Healthy Egg Free Gluten Free Nut Free Sugar Free

35 mins
Healthy brownies for menopause made with black beans and sugar-free pinit Nut Free Gluten Free Nut Free Sugar Free

27 mins