Healthy Baked Blueberry Pancakes With Extra Protein

Total Time: 30 mins
slices of baked blueberry pancakes pinit

These time-saving high protein sheet pan pancakes will make your mornings feel easy, nourished, and balanced. Creamy ricotta cheese, blueberries and lemon bring this breakfast recipe alive. You might even think you’re eating cake for breakfast.

Why you will love this pancake recipe

  • You save tons of time baking pancakes on a sheet pan. No more standing at the stove flipping or eating in shifts
  • These pancakes have a fluffy, yet dense texture, making you feel like you’re eating cake for breakfast!
  • Your pancakes will contain less oil or butter that you would typically add to fry each batch
  • They make a great make-ahead or meal prep breakfast that you can slice and freeze for later
  • Easy to reheat in the toaster, toaster oven, or enjoy cold
  • They are easy to eat on-the-go or pack for a snack
  • This recipe is gluten-free, with no refined sugar and can be customized with different berries and toppings
baked blueberry pancakes out of the oven

How to make baked pancakes with extra protein

  1. Preheat the Oven: Preheat your oven to 425°F (220°C)
  2. Prepare the Pan**: Line a half-sized baking sheet (about 9×13 inches) with parchment paper to prevent sticking. **If you are using a regular-sized baking sheet, then double this recipe
  3. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, baking soda, and salt until well combined
  4. Mix Wet Ingredients: In another bowl, mix together the eggs, ricotta cheese, oat milk, maple syrup, lemon juice and vanilla extract. Mix until smooth and well combined
  5. Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir until just combined, being careful not to overmix
  6. Pour into the Pan: Pour the pancake batter into the prepared sheet pan, spreading it evenly. Sprinkle with blueberries and gently push them down into the batter
  7. Bake: Bake for about 15-20 minutes, or until the edges are lightly golden and a toothpick inserted in the center comes out clean. Cooking time may vary depending on what size of baking sheet you are using and how thick the batter is. A half baking sheet using this same recipe measurements bakes for 20 minutes
  8. Cool and Slice: Remove the sheet pan from the oven and let it cool for 10 minutes. Use a knife to slice the pancakes into 10 slices
  9. Serve: Enjoy warm, topped with additional blueberries, a drizzle of maple syrup, or a dollop of yogurt if desired!
ingredients needed for a high protein blueberry pancake recipe
slice of a baked blueberry pancake on a plate

Other toppings to try with baked pancakes

We used a classic lemon and blueberry combo in this recipe, but here are some other toppings to try

  • Top or swirl in nut butter and Chia Seed Jam
  • Strawberries and sliced banana
  • Pure chocolate chips
  • Yogurt and maple syrup
  • Apple and cinnamon
  • Orange juice and orange rind instead of lemon
  • Cream cheese and raspberries
side view of baked blueberry pancakes
Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Cooking Temp: 425  F

Description

These time-saving high protein sheet pan pancakes will make your mornings feel easy, nourished, and balanced. Creamy ricotta cheese, blueberries and lemon bring this breakfast recipe alive.

Ingredients

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C)
  2. Prepare the Pan**: Line a half-sized baking sheet (about 9Ă—13 inches) with parchment paper to prevent sticking. **If you are using a regular-sized baking sheet, then double this recipe
  3. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, baking soda, and salt until well combined
  4. Mix Wet Ingredients: In another bowl, mix together the eggs, ricotta cheese, oat milk, maple syrup, lemon juice and vanilla extract. Mix until smooth and well combined
  5. Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir until just combined, being careful not to overmix
  6. Pour into the Pan: Pour the pancake batter into the prepared sheet pan, spreading it evenly. Sprinkle with blueberries and gently push them down into the batter
  7. Bake: Bake for about 15-20 minutes, or until the edges are lightly golden and a toothpick inserted in the center comes out clean. Cooking time may vary depending on what size of baking sheet you are using and how thick the batter is. A half baking sheet using this same recipe measurements bakes for 20 minutes
  8. Cool and Slice: Remove the sheet pan from the oven and let it cool for 10 minutes. Use a knife to slice the pancakes into 10 slices
  9. Serve: Enjoy warm, topped with additional blueberries, a drizzle of maple syrup, or a dollop of yogurt if desired!

Did you make this recipe? Comment below, rate it, and tag me on Insta @hellomeno.ca

Pin this recipe to share with your friends and followers or to save for later

pinit
Recipe Card powered by WP Delicious

Jen Casey

Holistic Nutritionist

Leave a Reply