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–+ servings
cherry chocolate smoothie with chickpeas that tastes like Black Forest cake
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Black Forest Cherry Chocolate Smoothie with Chickpea Protein (Dairy-free)

Course Menopause Breakfast
Cuisine American
Keyword chickpeas, dairy free, high protein breakfast, smoothie
Prep Time 5 minutes
Servings 1
Calories 501kcal
Author Jen Casey, Holistic Nutritionist

Equipment

  • High speed blender

Ingredients

  • 1 cup cherries pitted
  • 3/4 cup canned chickpeas
  • 1/4 tsp cinnamon
  • 1 pitted date
  • 1 cup unsweetened oat milk
  • 1 Tbsp cacao powder
  • 1 Tbsp almond butter
  • ice cubes

Instructions

  • Add all ingredients to a high-speed blender
  • Blend until smooth and creamy
  • Adjust thickness by adding more oat milk or ice cubes, if desired
  • Pour into a glass and enjoy immediately

Nutrition

Calories: 501kcal | Carbohydrates: 87g | Protein: 16g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 458mg | Potassium: 967mg | Fiber: 16g | Sugar: 53g | Vitamin A: 636IU | Vitamin C: 10mg | Calcium: 488mg | Iron: 5mg
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