This quick Lemon Pepper Spaghetti with Capers is the perfect summer pasta dish. Made with just a handful of fresh, Italian-inspired ingredients, you can have dinner ready in under 30 minutes and still get in 28 grams of protein per serving.
Course Menopause Mains
Cuisine Mediterranean
Keyword 30 minute meals, mediterranean diet, pasta
Bring a pot of water to a boil and season it with 2 tsp sea salt. Boil the spaghetti for around 5 minutes, so it is cooked al dente (slightly hard when you bite into it)
While the spaghetti is cooking, heat a deep pan on low-medium heat with olive oil
Mince the garlic and halve the tomatoes lengthwise and add them to the warm pan. Sautee for a few minutes
While those items are cooking, grate 1/2 cup parmesan cheese and grate the rind off the lemon. Set aside
When the pasta is cooked al dente, use a pronged pasta ladle to transfer the spaghetti into the pan with the tomatoes. It's ok if some of the pasta water comes with it. Add in the butter, juice from 1/2-1 lemon (depending on how lemony you like it), the capers, half of the parmesan cheese (reserve some for garnish), and 1/4 cup of the reserved pasta water. Stir until everything is combined and the cheese melts
Top with the torn basil leaves, red pepper flakes, and lots of freshly ground black pepper. Divide into 2 pasta bowls, garnish with the rest of the parmesan cheese, lemon rind, and a slice of lemon