Spiralized Zucchini with Baked Feta Sauce
Easy, low carb Spiralized Zucchini with Baked Feta Sauce is made with 5 ingredients to leave you feeling nourished without the bloat.
Servings 4
Calories 302kcal
Ingredients
- 1 1/2 cups cherry tomatoes
- 8 ounces feta cheese
- 1 cloves garlic, minced
- 4 Tbsp olive oil
- 2 medium zucchini spiralized
Instructions
- Preheat the oven to 400F
- In a small 8×8 baking dish, add in tomatoes, feta cheese and garlic. Drizzle olive oil over everything and roast for 25 minutes
- While that is roasting, spiralize the zucchini and add it to a pan with a lid (no need to turn the heat on unless you want to keep them warm)
- Remove the tomatoes and feta from the oven, stir everything together so that you break up the feta and burst the tomatoes. Pour the “sauce” over the zucchin noodles and put a lid on the pan for a few minutes. The heat from the tomatoes and feta will soften the zucchini noodles just enough to eat
- Garnish with parmesan cheese, if desired
Nutrition
Calories: 302kcal | Carbohydrates: 8g | Protein: 10g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 50mg | Sodium: 661mg | Potassium: 416mg | Fiber: 1g | Sugar: 4g | Vitamin A: 709IU | Vitamin C: 31mg | Calcium: 303mg | Iron: 1mg
