The Best Homemade Almond Butter Cups with Banana
The best homemade almond butter cups are an easy, no-bake treat packed with antioxidants, healthy fats, and fibre. The perfect healthy snack that combines creamy almond butter, melted dark chocolate, coconut oil, and banana in a tiny bite you can feel good about.
Servings 12
Calories 150kcal
Ingredients
- 1 1/4 cups dark chocolate chips
- 1 Tbsp coconut oil
- 12 tsp creamy almond butter
- 1 banana
- coarse sea salt
Instructions
- Melt the chocolate chips with coconut oil in a double boiler by placing a stainless steel or glass bowl over a pot of boiling water. Stir occasionally to prevent the chocolate from burning. Reduce the heat, if necessary
- Line a mini muffin with paper liners and spoon a small amount of melted chocolate into the bottom of each cup. Use the spoon to smooth the chocolate around the sides of the cup
- Add a thin slice of banana and a teaspoon of creamy almond butter. Top with more melted chocolate and coarse sea salt
- Freeze the almond butter cups for an hour. You can leave them in the freezer for several months, or transfer them to a glass storage container with a lid. Keep refrigerated for up to 5 days
Video
Nutrition
Calories: 150kcal | Carbohydrates: 14g | Protein: 3g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 0.2mg | Sodium: 21mg | Potassium: 191mg | Fiber: 1g | Sugar: 8g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 0.4mg
