The Best Hot Honey Salmon
Spice-rubbed salmon baked and finished with homemade hot honey. A simple, brain-boosting, anti-inflammatory recipe with smoky flavour.
Servings 4
Calories 439kcal
Equipment
- 1 Baking sheet
- set of measuring spoons
Ingredients
- 4 6 oz wild salmon fillet
- 4 Tbsp olive oil
- 1 Tbsp chili powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 4 Tbsp Hot Honey store-bought or from scratch (see recipe)
Instructions
- Make the Hot Honey (see original recipe post). You will need 1 tablespoon per serving of salmon
- Preheat the oven to 400F and line a baking sheet with parchment paper. Lay the salmon skin side down on the tray
- Drizzle a few tablespoons of olive oil over the fish and mix the spices in a small bowl. Rub them over the fish
- Bake for 9 minutes, remove from the oven and brush or spoon 1 tablespoon of hot honey over each portion of fish. Increase the heat to broil, return the fish to the oven, and cook for another 3-4 minutes. Watch the fish closely! You don't want to burn it
- Divide the fish into portions, if not already, and serve with a salad, cauliflower rice, quinoa, or vegetables
Video
Nutrition
Calories: 439kcal | Carbohydrates: 19g | Protein: 34g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Cholesterol: 94mg | Sodium: 110mg | Potassium: 906mg | Fiber: 1g | Sugar: 17g | Vitamin A: 959IU | Vitamin C: 0.2mg | Calcium: 30mg | Iron: 2mg
