A super simple Chicken Taco Salad is ready in 30 minutes and packed with fibre, 30 grams of protein per serving, and healthy fats. This gluten-free salad is tossed in…
Menopause Main Dishes
-
-
A healthy chickpea salad made without mayo to use on toast, in lettuce wraps, or as a dip. It’s a quick blend of zesty capers, lemon, yogurt, mustard, and dill.…
-
This quick Lemon Pepper Spaghetti with Capers is the perfect summer pasta dish. Made with just a handful of fresh, Italian-inspired ingredients, you can have dinner ready in under 30…
-
This Sticky Cashew Chicken Wrap recipe helps you get a healthy dinner on the table in under 30 minutes. The gluten-free sauce is sweet, spicy, and thick. Scoop every last…
-
This is a healthy and lightened up version of the viral stuffed chicken pockets. Made with just 5 key ingredients, this gluten and grain-free recipe provides 55 grams of protein…
-
When you want a quick meal that meets your peri/menopause nutrition goals, this quick Baked Halibut with Lemon and Capers is it. This recipe is gluten-free, grain-free, made on one…
-
Roasted broccolini gets even better when it’s roasted with this sweet chili soy sauce made with just 4 ingredients. This is an easy marinade that you can use on any…
-
This one-pot chicken dinner baked in a coconut lemon sauce is a quick and easy recipe that comes together in just 40 minutes. Naturally gluten and dairy-free, this recipe is…