Liven up any salad in minutes with this fresh strawberry basil vinaigrette made with strawberries, basil, honey, apple cider vinegar and olive oil. All you need is a blender! What…
Menopause Salads
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A Holistic Nutritionist’s fave salad recipe with chili lime prawns, mixed greens, marinated tomatoes, and avocado smothered in a vibrant, creamy herb dressing. This quick and healthy recipe is one…
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Zesty, protein-packed quinoa bowls with vibrant colour and fresh Greek flavour. These bowls are perfect as they are, drizzled with homemade tzatziki and fresh lemon, or wrap everything up in…
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Quick and easy Brussels sprouts salad with crispy apple, raisins, chickpeas and goat cheese, marinated in a simple honey Dijon vinaigrette. Your skin, gut health and liver are going to…
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A healthy, simple egg salad using avocados instead of mayonnaise is a tasty twist on a classic sandwich Why is making egg salad using avocados a healthier option? As a Nutritionist,…
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The hit of fresh garlic, crunchy croutons, tender chicken and zesty lemon give so much flavour and texture in every bite of this Caesar salad. The homemade creamy salad dressing…
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In my opinion, there’s no better combination that fresh strawberries and goat cheese. If you are lactose intolerant, many people find that goat cheese is more tolerated. It does contain…