We transformed a classic comfort food recipe and made it healthier. This Shepherd’s Pie with Sweet Potato Topping is lean, high in fibre, phytoestrogen, and better for your heart in…
Metabolic Balance
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This easy low carb Spiralized Zucchini with Baked Feta Sauce recipe is made with just 5 wholesome ingredients to leave you feeling nourished without the bloat. Roasted tomatoes, garlic and…
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This easy recipe comes together with just a few healthy ingredients and satisfies as an appetizer, snack, or side dish. Herbed ricotta sits atop roasted sweet potato rounds and is…
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Save the dough and heavy crust and swap it for these low carb, lightened up pizza stuffed portobello mushroom caps. Why use portobello mushrooms as a pizza base? If you…