Snowball cookies that are grain-free, gluten-free, healthier for you
Menopause Snacks - Metabolic Balance

How to Make Snowball Cookies Healthier (Grain-free, GF)

The struggle to find a better-for-you cookie recipe to add to your Holiday baking is over. Our Nutritionist shows you how to make Snowball Cookies healthier without grains, flour, gluten, eggs, or refined sugar. Save this 3 ingredient, one bowl recipe to bake any time of year!

Why you will love this healthy Snowball Cookie recipe

  • It is free from grains, gluten, flour, eggs, and refined sugar
  • The base recipe is just 3 ingredients, which you can add to to customize with different flavours
  • Maple syrup takes the place of sugar, offering a deep flavour and healthier twist
  • Almond flour is the base which is packed with healthy fats
Healthy snowball cookies cooling on a baking rack

Key ingredients you will need

The base recipe

Blanched almond flour | This is the almond flour I use, which you can get at Costco or Amazon

Pure maple syrup | Use the pure variety, not pancake syrup!

Salted butter | I used salted butter. If you use unsalted butter, add 1/4 tsp of sea salt to the cookie dough

Additions

Dried cranberries

Almond extract

Powdered sugar (optional for rolling the cookies after baking)

Pure baking cacao (optional for rolling the cookies after baking- no added sugar, adds a bitter chocolate taste)

How to make snowball cookies

  1. Preheat the oven to 350F and line a baking sheet with parchment to prevent sticking (optional)
  2. Add all the ingredients from the base recipe to one mixing bowl. Stir in your preferred additions (see below) and mix until combined
  3. Roll the dough into balls using your hands, to form 15-18 cookies. Place each on the prepared baking sheet with some space inbetween each
  4. Bake for 10-12 minutes. Let cool 5 minutes, then roll the cookies in powdered sugar or cacao then place them on a cooling rack to cool completely (they will become more firm as they cool)
  5. Store at room temperature or refrigerated for up to 5 days, or in the freezer for up to 3 months

Variations/optional add-ins and substitutions

Dried fruit- Use any dried fruit like apricots, dates, blueberries, or goji berries

Nuts- Add in finely chopped walnuts, almonds, or pecans

Extract- Use pure vanilla extract in place of almond extract

Shredded coconut- Use to roll the cookies in instead of powdered sugar or cacao powder

Spices- Try cardamom, cinnamon, or ginger

Citrus zest- Stir in orange or lemon zest for a citrus twist

Chocolate chips- Stir in pure, dark, white, or dairy-free chocolate chips (or chop finely before adding)

Snowball cookies that are grain-free, gluten-free, healthier for you
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How to Make Snowball Cookies Healthier (Grain-free, GF)

A healthy twist on Snowball Cookies made in one bowl without grains, flour, gluten, eggs, or refined sugar.
Course Menopause Snacks
Cuisine American
Keyword cookies, egg free, gluten free, grain-free, healthy dessert, Holiday baking, sugar free
Prep Time 10 minutes
Cook Time 10 minutes
Cool and rolling time 10 minutes
Total Time 30 minutes
Servings 15 cookies
Calories 184kcal

Equipment

  • 1 Baking sheet
  • 1 mixing bowl
  • set of measuring cups and spoons

Ingredients

Base recipe

  • 2 1/2 cups blanched almond flour
  • 1/2 cup salted butter melted
  • 1/4 cup pure maple syrup

Additions

  • 1/2 tsp almond extract
  • 1/4 cup dried cranberries
  • 1 Tbsp powdered sugar
  • 1 Tbsp cacao power

Instructions

  • Preheat the oven to 350F and line a baking sheet with parchment to prevent sticking (optional)
  • Add all the ingredients from the base recipe to one mixing bowl. Stir in your preferred additions (see below) and mix until combined
  • Roll the dough into balls using your hands, to form 15-18 cookies. Place each on the prepared baking sheet with some space inbetween each
  • Bake for 10-12 minutes. Let cool 5 minutes, then roll the cookies in powdered sugar or cacao then place them on a cooling rack to cool completely (they will become more firm as they cool)
  • Store at room temperature or refrigerated for up to 5 days, or in the freezer for up to 3 months

Video

Nutrition

Calories: 184kcal | Carbohydrates: 10g | Protein: 4g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 49mg | Potassium: 20mg | Fiber: 2g | Sugar: 6g | Vitamin A: 189IU | Vitamin C: 0.004mg | Calcium: 47mg | Iron: 1mg

If you love grain-free recipes, try these next

Lasagna Rolls

Bell Pepper Nachos

Zucchini Enchiladas

Grain-free Granola

Baked Spaghetti Squash with Meat Sauce

Grain-free Banana Bread


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Hello! I'm Jen Casey, your Holistic Nutritionist specializing in healthy recipes for menopause. I use food as medicine to make this life stage feel like a walk in the park. I'm glad you're here on this journey with me.