Avocado toast had it’s 15 minutes, so let’s make way for the next craze….mushrooms on toast! This recipe is simple and quick (just how I like it), but it has…
Menopause Snacks
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Enjoy the taste of Fall any time of year with this healthy Pumpkin Spice Bread recipe, made with pureed pumpkin, warming spices, and yogurt for extra protein. What makes this…
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These Healthy Baked Blueberry Oatmeal Squares make an easy handheld breakfast or snack without refined sugar or gluten. Takes just 10 minutes to prep! What you will need to make these healthy…
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This Chia Seed Pudding is one of our favourites for it’s health factor but also simplicity and versatility. The protein, fibre and healthy fats make it a perfectly balanced, make-ahead breakfast to ease stressful…
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Healthy Chickpea Blondies are an allergen-friendly snack packed with natural goodness and free from nuts, gluten, eggs, oil, and refined sugar. What are Chickpea Blondies? Chickpea blondies are a type…
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Look no further for the best, fudgy Black Bean Tahini Brownies recipe that is nutritious while being free from nuts and gluten for those with dietary restrictions. These are packed with fibre…