This healthy lasagna recipe is for my pasta lovers who want the feeling and flavour of traditional lasagna but without the bloating. When your goal is to keep blood sugar…
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This Chia Seed Pudding is one of our favourites for it’s health factor but also simplicity and versatility. The protein, fibre and healthy fats make it a perfectly balanced, make-ahead breakfast to ease stressful…
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This simple grain-free granola recipe is perfect for those on an anti-inflammatory, keto, gluten-free, low sugar or high protein diet. Packed with raw nuts and seeds, naturally sweetened with honey,…
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Healthy Chickpea Blondies are an allergen-friendly snack packed with natural goodness and free from nuts, gluten, eggs, oil, and refined sugar. What are Chickpea Blondies? Chickpea blondies are a type…
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Look no further for the best, fudgy Black Bean Tahini Brownies recipe that is nutritious while being free from nuts and gluten for those with dietary restrictions. These are packed with fibre…
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An easy, high protein ricotta spinach omelette for breakfast or brunch, made with a few ingredients and ready in minutes Pro tips for making an omelette There are a few…
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Get all the flavours of a hearty pasta dish without all the carbs with this easy Lasagna-stuffed Bell Peppers recipe. This recipe is extremely easy to prep ahead of time…
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In my opinion, there’s no better combination that fresh strawberries and goat cheese. If you are lactose intolerant, many people find that goat cheese is more tolerated. It does contain…