This easy recipe comes together with just a few healthy ingredients and satisfies as an appetizer, snack, or side dish. Herbed ricotta sits atop roasted sweet potato rounds and is…
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Zesty, protein-packed quinoa bowls with vibrant colour and fresh Greek flavour. These bowls are perfect as they are, drizzled with homemade tzatziki and fresh lemon, or wrap everything up in…
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A healthy twist on a classic appetizer, Bell Pepper Nachos. We skipped the chips and used bell peppers for a low carb recipe made with seasoned ground beef, bell peppers,…
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Let’s taco ’bout dinner, baby! Meals that bring people together are the best, and taco night is the perfect way to do just that. This low carb Chicken Taco Lettuce Wrap recipe gives “family…
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Save the dough and heavy crust and swap it for these low carb, lightened up pizza stuffed portobello mushroom caps. Why use portobello mushrooms as a pizza base? If you…
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A quick, no-cook recipe for Spicy Black Bean Mango Lettuce Cups that have a gentle heat with a bit of sweet in every bite. High in fibre, plant-based protein, and nutritionist-approved. Made with…
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This healthy lasagna recipe is for my pasta lovers who want the feeling and flavour of traditional lasagna but without the bloating. When your goal is to keep blood sugar…
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This simple grain-free granola recipe is perfect for those on an anti-inflammatory, keto, gluten-free, low sugar or high protein diet. Packed with raw nuts and seeds, naturally sweetened with honey,…