A healthy chickpea salad made without mayo to use on toast, in lettuce wraps, or as a dip. It’s a quick blend of zesty capers, lemon, yogurt, mustard, and dill.…
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An easy quinoa salad with feta, dried cranberries, apple, and topped with a honey Dijon vinaigrette. Naturally high in plant-based protein, grain-free, and gluten-free. Serve it on its own or…
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Roasted broccolini gets even better when it’s roasted with this sweet chili soy sauce made with just 4 ingredients. This is an easy marinade that you can use on any…
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Easily add protein to vegetables, breakfast, pasta, or pizza with this simple pesto made with green peas, pistachios, parmesan and lime juice. It’s not a traditional pesto that is typically…
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This Lentil Curry with Coconut Milk recipe is a comforting 30-minute meal that is heart-healthy, plant-based, and packed with anti-inflammatory spices. Serve it with low carb cauliflower rice, naan bread,…
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If you think salads can’t be bold, filling, and nutritious at the same time, this Southwestern Mason Jar Salad is about to change your mind. Packed with fibre-rich beans, colourful…
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This Cream of Mushroom Soup is not only healthy and gluten-free, but it has deep, earthy flavours and is quick and easy to make in one pot. Serve it with…
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You grew up with the saying, “Beans, beans, they’re good for your heart“, and it turns out that childhood rhyme got it right. Often overlooked, beans are one of the…